Our Story
This is not fitness as usual... Solis Movement is a high-exertion studio in toronto where the flow is a little faster, the energy a little stronger.
Majority of classes offered are heated using safe, clean, and environmentally friendly FAR infrared panels to get the studio at a perfect temperature. Our classes include HIIT pilates, power vinyasa, circuit training, and more. In all cases, you can expect a great workout, welcoming people, empowering instructors, and immaculate amenities.
Why Solis
- Strengthen your muscles & tone your body
- Relieve you of stress & anxiety
- Burn calories during & after your class
- Target both large & small muscle groups
- Release toxins as you sweat from our infrared heated room
- Incease your energy & stamina
- Improve your sleep
Benefits of FAR Infrared Heat
- Detoxifying properties
- Activates healthier skin
- Reduces allergies
- Boosts your immune system
- Reduces pain & inflammation
