Hot Pilates. Hot Yoga.
Strength. Two weeks,
unlimited.
$55 for 14 days. Around $10 a class.
The Sun Room Intro. Every infrared heated class at any of the three Toronto studios, as often as you want for 14 days. Most people take five or six classes, which works out to around $10 each. Go daily and it drops further.
Get the intro for $55New members only. Book your first class in the Solis app or on solismovement.ca.
What you get
Two weeks, no limit
Most intros give you a handful of classes. This one gives you the whole Sun Room schedule for 14 days. Every Hot Pilates, Hot Yoga and Strength class, any of the three open studios, as many times as you like.
Days
Unlimited Sun Room classes for 14 days from purchase. One a day, two a day, every day if you want. $55 covers all of it.
Formats
Sculpt, Strong, Sweat, Strength, Sync, Signature Yoga and R&R Yin. Hot Pilates, Hot Yoga and Strength, all under infrared heat.
Studios
King West, Etobicoke and East Toronto. Book wherever suits the day. The intro works at all three.
The room
One room, seven classes
Sun Room
Infrared heat, all levels
Radiant heat that works like sunlight without the UV, 35 to 40 degrees. Hot Pilates, Hot Yoga and Strength formats that run 45 minutes, with a candlelit R&R Yin stretch at a softer heat. Every class is taught to all levels, so a first timer and a regular work side by side.
Two weeks is long enough to try every format on the schedule and find the two or three you keep coming back for.
Your first class
Four steps
Buy the intro
Fifty five dollars, 14 days unlimited, done in under two minutes. The two weeks start the day you buy, so buy when you are ready to book.
Book your class
Book in the Solis app or on solismovement.ca. Pick a studio, pick a Sun Room class. If it is full, join the waitlist. Spots open more often than you would think.
Arrive fifteen early
Two changing rooms with showers, lockers for your things, a filtered water refill in the lobby.
What to bring
A water bottle. Mats are provided at King West and East Toronto. Grip towels are mandatory for Hot Pilates. Bring your own or rent one at the studio.
Cancel up to 12 hours before class. Inside 12 hours late fee applies.
Where
Three studios, one intro
Questions
Before you book
Is this for beginners?
Yes. Every Solis instructor teaches to the room, and every format has options for a first timer.
How hot does it get?
The Sun Room runs between 35 and 40 degrees Celsius with infrared heat, which feels like sun rather than a sauna. The R&R Yin class runs at a softer heat.
How long is a class?
Most Sun Room classes run 45 minutes. Signature Yoga and R&R Yin run 60.
How many classes can I take?
As many as you want. One a day, two a day, every day. The 14 days start the moment you buy, so buy the intro when you are ready to book your first class.
Does the intro include Reformer?
No. The Sun Room Intro covers every infrared heated class: Hot Pilates, Hot Yoga and Strength. If you want the reformers as well, the Full Studio Intro is four credits for $70 across both rooms and is on the packages page.
What is the cancellation policy?
Cancel up to 12 hours before class. Inside 12 hours late fee applies: $15 at Etobicoke, $18 at King West and East Toronto.
Can I share the intro with someone?
No. The intro is one per person and for new members only. Bring a friend and they can buy their own.
What happens after the two weeks?
Nothing renews automatically. Drop in at $30 a class, pick up a 5, 10 or 20 class pack, or join a monthly membership from four classes a month to unlimited.
Sun Room Intro
Two weeks unlimited for fifty five dollars
Pick a studio, pick a class, then keep going. The first one is the hardest to book. It gets easier from there.
Get the intro for $55New members only · One per person · Use at King West, Etobicoke or East Toronto
Questions before you buy? Call or text 416-546-3177 or use the contact form.