Shira Wosnick
Solis Sculpt, Sweat

Favourite Exercise

Burpees

Favourite Food?

Sushi and Bagels!

Favourite Movie?

All Judd Apatow

Favourite band/singer?

Rufus du Sol

Favourite Solis class?

Solis Sweat

Instructor Motivation?

When everyone follows their breath, keeps you present through the movement and heat.

Favourite song to workout to?

Mexer - Rework