Discover the next step in your fitness journey with the Solis Mat Pilates Teacher Training Program. Designed for both new and experienced instructors, this comprehensive training provides the knowledge and tools to create dynamic mat Pilates classes for all skill levels, using the Solis Way method.
Under the guidance of Sun Room Master Trainers Kayla LaChance & Victoria Nigro, you’ll explore:
The principles and techniques of Pilates.
Anatomy, body cueing, and effective teaching methods.
Hands on practice to refine your skills.
Additionally, you’ll learn how to incorporate HIIT, interval, and circuit training into your classes using the Solis Way Method. You’ll also get hands-on experience teaching Solis’ proprietary classes, Solis Strong and Solis Sweat frameworks, expanding your expertise and teaching repertoire.
Gain the skills and confidence to inspire and lead, while deepening your understanding of movement and Pilates methodology.
Details
Pricing: $1750 + HST
Dates & Times:
Location: Solis Movement East Toronto, 10 St Lawrence St Second Floor, Toronto, ON M5A 3N1
Weekend 1: May 29-31st
Weekend 2: June 5-7th
Exam: Sunday, June 7th
Times: Fridays 6:30-9:00 pm, Saturdays 12-7 pm & Sundays 12 - 7 pm
Exam Process**
Trainees will be given 15 minutes to showcase the following:
Knowledge and understanding of pilates principles, Tabata timing, and circuit training
A unique and fun sequence using elements from the Solis Strong & Sweat frameworks
Demonstrate the “Solis Way” by delivering an engaging, high-energy class from start to finish
You do not need to present for the whole day of the exams, but it is encouraged to jump in and participate in at least 2-3 other exams for support.
Prerequisite: Willingness to learn and receive critical feedback and experience taking mat Pilates classes
Spaces are limited. Secure your spot and take the first step toward becoming an instructor!
Want to become a Solis Mat Pilates instructor?
We are committed to onboarding top talent from the teacher trainings to grow within the Solis family. If you are interested in teaching at Solis, you may be selected to join the mentorship program as the next step toward becoming an instructor. Please note that participation in Solis’ training or the mentorship program does not guarantee a position on the roster.
Have more questions? Reach out to Kayla or Victoria at any time!
Didn’t get a spot? Jump on the waitlist: Teacher Training Waitlist
Discover the next step in your fitness journey with the Solis Mat Pilates Teacher Training Program. Designed for both new and experienced instructors, this comprehensive training provides the knowledge and tools to create dynamic mat Pilates classes for all skill levels, using the Solis Way method.
Under the guidance of Sun Room Master Trainers Kayla LaChance & Victoria Nigro, you’ll explore:
The principles and techniques of Pilates.
Anatomy, body cueing, and effective teaching methods.
Hands on practice to refine your skills.
Additionally, you’ll learn how to incorporate HIIT, interval, and circuit training into your classes using the Solis Way Method. You’ll also get hands-on experience teaching Solis’ proprietary classes, Solis Strong and Solis Sweat frameworks, expanding your expertise and teaching repertoire.
Gain the skills and confidence to inspire and lead, while deepening your understanding of movement and Pilates methodology.
Details
Pricing: $1750 + HST
Dates & Times:
Location: Solis Movement East Toronto, 10 St Lawrence St Second Floor, Toronto, ON M5A 3N1
Weekend 1: May 29-31st
Weekend 2: June 5-7th
Exam: Sunday, June 7th
Times: Fridays 6:30-9:00 pm, Saturdays 12-7 pm & Sundays 12 - 7 pm
Exam Process**
Trainees will be given 15 minutes to showcase the following:
Knowledge and understanding of pilates principles, Tabata timing, and circuit training
A unique and fun sequence using elements from the Solis Strong & Sweat frameworks
Demonstrate the “Solis Way” by delivering an engaging, high-energy class from start to finish
You do not need to present for the whole day of the exams, but it is encouraged to jump in and participate in at least 2-3 other exams for support.
Prerequisite: Willingness to learn and receive critical feedback and experience taking mat Pilates classes
Spaces are limited. Secure your spot and take the first step toward becoming an instructor!
Want to become a Solis Mat Pilates instructor?
We are committed to onboarding top talent from the teacher trainings to grow within the Solis family. If you are interested in teaching at Solis, you may be selected to join the mentorship program as the next step toward becoming an instructor. Please note that participation in Solis’ training or the mentorship program does not guarantee a position on the roster.
Have more questions? Reach out to Kayla or Victoria at any time!
Didn’t get a spot? Jump on the waitlist: Teacher Training Waitlist
