Discover the next step in your fitness journey with the Solis Mat Pilates Teacher Training Program. Designed for aspiring instructors, this comprehensive two-weekend training provides the knowledge and tools to create dynamic mat Pilates classes for all skill levels, deepen your understanding of Pilates, build confidence as a teacher, and learn to inspire others through powerful, purposeful movement using The Solis Way Method.
Under the guidance of Sun Room Master Trainers Kayla LaChance & Victoria Nigro, you’ll explore:
The principles and techniques of Pilates.
Anatomy, body cueing, and effective teaching methods.
Hands-on practice to refine your skills.
Experience with HIIT interval and circuit training.
You’ll also gain hands-on experience teaching group Pilates classes within the framework of Solis, giving you the opportunity to build confidence as an instructor and refining your skills to teach elevated fitness experiences.
Details
Pricing: $1999 + HST
Includes 8 mat credits for class observations at Solis*
Two weekend in-person training
Printed training manual
Time Commitment
Length: Two-weekend intensive
Times: Fridays 6:30-9:00 pm, Saturdays 12:30-7 pm & Sundays 12:30 - 7 pm
Online Exam Process
Trainees will have 2 months post training to virtually submit a video that showcases the following:
Knowledge and understanding of pilates principles, Tabata timing, and circuit training
A thoughtful sequence using elements from the Solis Strong & Sweat frameworks
Demonstrate the “Solis Way” by delivering an engaging, high-energy class from start to finish
Once exams are completed and received, a virtual certificate will be issued to each trainee.
8 mat credits will expire 60 days post-training
Prerequisite: Willingness to learn and receive critical feedback and experience taking mat Pilates classes
UPCOMING DATES:
Winter Training: January 29-31, February 5-7 2027
Spring Training: May 7-9, May 14-16 2027
Fall Training: September 10-12, September 17-19 2027
Want to become a Solis Mat Pilates instructor?
We are committed to onboarding top talent from the teacher training to grow within the Solis family. If you are interested in teaching at Solis, you may be selected to join the mentorship program as the next step toward becoming an instructor. Please note that participation in Solis’ training or the mentorship program does not guarantee a position on the roster.
Have more questions? Reach out to Kayla or Victoria at any time!
Didn’t get a spot? Jump on the waitlist: Teacher Training Waitlist
Email: kayla@solismovement.ca or victoria@solismovement.ca
Discover the next step in your fitness journey with the Solis Mat Pilates Teacher Training Program. Designed for aspiring instructors, this comprehensive two-weekend training provides the knowledge and tools to create dynamic mat Pilates classes for all skill levels, deepen your understanding of Pilates, build confidence as a teacher, and learn to inspire others through powerful, purposeful movement using The Solis Way Method.
Under the guidance of Sun Room Master Trainers Kayla LaChance & Victoria Nigro, you’ll explore:
The principles and techniques of Pilates.
Anatomy, body cueing, and effective teaching methods.
Hands-on practice to refine your skills.
Experience with HIIT interval and circuit training.
You’ll also gain hands-on experience teaching group Pilates classes within the framework of Solis, giving you the opportunity to build confidence as an instructor and refining your skills to teach elevated fitness experiences.
Details
Pricing: $1999 + HST
Includes 8 mat credits for class observations at Solis*
Two weekend in-person training
Printed training manual
Time Commitment
Length: Two-weekend intensive
Times: Fridays 6:30-9:00 pm, Saturdays 12:30-7 pm & Sundays 12:30 - 7 pm
Online Exam Process
Trainees will have 2 months post training to virtually submit a video that showcases the following:
Knowledge and understanding of pilates principles, Tabata timing, and circuit training
A thoughtful sequence using elements from the Solis Strong & Sweat frameworks
Demonstrate the “Solis Way” by delivering an engaging, high-energy class from start to finish
Once exams are completed and received, a virtual certificate will be issued to each trainee.
8 mat credits will expire 60 days post-training
Prerequisite: Willingness to learn and receive critical feedback and experience taking mat Pilates classes
UPCOMING DATES:
Winter Training: January 29-31, February 5-7 2027
Spring Training: May 7-9, May 14-16 2027
Fall Training: September 10-12, September 17-19 2027
Want to become a Solis Mat Pilates instructor?
We are committed to onboarding top talent from the teacher training to grow within the Solis family. If you are interested in teaching at Solis, you may be selected to join the mentorship program as the next step toward becoming an instructor. Please note that participation in Solis’ training or the mentorship program does not guarantee a position on the roster.
Have more questions? Reach out to Kayla or Victoria at any time!
Didn’t get a spot? Jump on the waitlist: Teacher Training Waitlist
Email: kayla@solismovement.ca or victoria@solismovement.ca
